Yoga4Stress Relief (In-Studio & Virtual)
A gentle vinyasa flow class to help you unwind and destress.
- Om Grown Yoga and Wellness
Whether you’re trying to wind down from a long day at work or looking for a gentle balanced practice, Yoga for Stress Relief is for you. In this class we’ll focus on the breath and warm the body though a gentle asana practice just enough to find yourself in a deep relaxation at the end. You’ll leave this class feeling calm and relaxed ready for a quiet night at home.
816 High Street, Baldwin City, KS, USA