whole body wellness begins here
WelcOMe... this space is for you
We would imagine you are here for a reason...something tugged at you...you want something. Maybe you are tired of feeling tired? Struggling with chronic health issues (big or small)? Gut issues? Inflammation? Fed up with feeling like there is no time for you or that you are not aligned with your true self? Maybe you feel a lack of purpose, energy, vitality? Or you just need a bit more support or connection to like minded people? Maybe you have heard of Ayurveda and are curious to experience more.
You are not alone...those are the reasons most people land here. The world is getting more complex and moving faster... anxiety and stress are growing. We are less connected with ourselves, one another, and nature amid a web of perceived complexity. We are undernourished.
Ayurveda is a holistic tradition that reaches far beyond the realms of physical health and healing and, therefore, the prevention of disease. It is an interesting science which helps every one of us to harmonize with our truest inner nature, develop our strengths, hone in on what is a challenge for us, redirect detrimental tendencies, and offer real support to wherever is needed—so that we can truly maintain balance in the face of adversity. At its root, Ayurveda is a way of life that can facilitate each person to claim and celebrate the capacity for a true sense of wellness.
We invite you in to explore the age-old wellness wisdom tradition of Ayurveda in the framework of the 21st century...Uncover the relevance of this 5000 year old "science of life" for longevity, vitality and fulfillment through our lovingly curated resources, programs, guest wellness gurus, and sacred body therapies. We focus on your whole being wellness in a simple and practical style while honoring tradition and verifiable results.
Ayurveda is Now
Let us support you:
In Ayurveda, rejuvenation is called Rasayana. From Sanskrit it translates to path (āyana) of essence (rasa). Rasa is our vital essence and our vital bodily fluids. It brings nourishment to tissues, it carries off toxins and it enhances our immunity; it looks a lot like what modern physiology calls lymph and plasma and yet it is also more subtle. The path of Rasayana is one of traditional Ayurvedic therapy that restores the radiance and vitality of the body-mind-soul to its fullest capacity through the practices which tend to our rasa. It is a an ongoing practice of dedicating healing and rejuvenation of the body-mind-spirit through specific body therapies, Ayurvedic lifestyle and retreats.
In addition to our Ayurvedic lifestyle practices offered above, you can also experience rejuvenation with the following body therapy offerings:
Nourish the Soul & Sole (Foot) Treatment
Nourish and Restore Abhyanga Treatment
Radiant Garshana & Abhyanga Treatment
Detoxifying Abhyanga with Near Infrared Sauna Treatment
Signature (4 handed) Abhyanga Treatment
Signature Radiant Energy- Garshana & Abhyanga (4 handed)
We also offer 2 or 3 day personalized retreat packages. The package is a personalized rejuvenation retreat of which may include ayurvedic body therapies, meals/nourishment, movement, mediation, sound healing and more. Please contact us to coordinate and schedule a plan.
Plant Medicine is Real...The medicinal properties of plants are much more than the single ingredients extracted by pharmaceutical companies. Ayurveda knows that what we eat — or put on our body — is also plant medicine, and makes a meaningful difference to our health and well-being. We source our plants a, herbs and products locally, when possible, focusing on eco-based growing practices and concious preparations.
Do Everything with Love... We each have the ability to heal ourselves. Love is the key to unlocking healing so everything we do comes from the heart. We mother, we nurture, we listen deeply, and we deeply care. We reconnect to the natural world, we melt away layers of tension, we ground. We create a space where guests can blossom into well-being. We welcome you home.
You are Spirit, too...Ayurveda understands that our feelings, relationships, even our soul’s longings, all affect our health. We know that when we forge a connection to our whole being, we step into greater awareness, greater health and happiness, and to a fulfilled life.
We're in this Together... Everyone is welcome, loved, and supported here. We create space to form and celebrate our connection to each other and the natural world. Our community inspires transformation and cherishes individual gifts and expressions. We are committed to bringing more ease and wellness into our community, because when you feel good, you do good. Your impact ripples and joins a community of ripples from others living a fulfilled life.