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Yoga with Heart Foundational Training

"Atha yoga anushasanam" 

       "And now the study of yoga begins."

                   Patanjali's Yoga Sutra 1.1

 

A 200+ hour foundational training in the path of Bhakti Yoga for yoga teachers, students and  practitioners. 

Now enrolling for cohort starting late October, 2022.  Don't wait!

Yoga with heart foundational teacher training

  •  A holistic program to inspire and reinvigorate your journey of self-discovery 

  •  A framework of experiences to discover and refine your authentic voice

  •  Exploration of timeless practices from the paths of yoga with a lens to current day application

  •  A welcoming and diverse community rooted in Bhakti

What to expect on your journey...

 

Deep exploration and personal experience of Bhakti yoga practices

 

Dynamic continuation of your foundational 200 hour training

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  • Deepened understanding of core yoga philosophy  from the Bhagavad Gita and other wisdom texts

  • Embodiment of yogic lifestyle and practices

  • Kirtan school - chanting, instruments and structure

  • Storytelling of tales from  Bhakti yoga

  • Enhanced proficiency in practice, support and application of basic yoga asanas 

  • Development of basic proficiency regarding advanced yoga asanas, alignment and application

  • Mapping yoga asanas and practices to subtle body anatomy and energetics 

  • Application of yoga asanas to common injuries, limitations and conditions

  • Study of pranayama, pranic practices and vayus to impact the physical and subtle form

  • Meditation

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Development and refinement of skills to compassionately guide others

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  • Defining and refining your authentic voice

  • Sequencing for different types of yoga

  • Weaving the many practices of yoga together

  • Proficiency in observation skills

  • External and internal cuing 

  • Teaching in a virtual setting - best practices for sequences, cueing, observation

  • Observing and serving your students

  • Mentorship

  • Teaching experience

 

1 year..300 hours

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  • 12 weekends (200 hours)

  • Self directed electives (50 hours)

  • Practicum (30 hours)

  • Mentorship and teaching experience (20 hours)

  • In person or virtual attendance 

  • Location may vary depending on learning objective

*students may have up to 18 months to complete.

let's begin

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