Operation: Mind, Body, Spirit ---- A Six Week Program
Tue, Sep 15 | Baldwin Academy of Dance and Voice

Operation: Mind, Body, Spirit ---- A Six Week Program

Building awareness and connecting veterans and community members to yoga, meditation and mindfulness practices along with holistic healing methods that promote overall mental, physical and spiritual wellness.
Registration is Closed

Time & Location

Sep 15, 2020, 7:00 PM – Oct 28, 2020, 8:00 PM
Baldwin Academy of Dance and Voice, 711 High St, Baldwin City, KS 66006, USA

About the Event

During this six week program hosted by Operation: Mind, Body, Spirit, students will be introduced a variety of mind, body & spirit modalities and holistic wellness practices that can be integrated into daily living.    Sessions will be held from 7:00-8:00 pm twice a week, on Tuesdays and Thursdays, from September 15-October 28 2020.  Offerings include: tapping meditation, yoga basics, yoga for stress & anxiety, mudras & guided meditation, sound healing, reiki & restore, buti yoga, vinyasa yoga, journaling & intention setting, yin yoga, ayurvedic seasonal yoga practice, myofascial release & yoga for energy healing.

Operation: Mind, Body, Spirit is empowering people to reach inside and take control of their health in different ways. We want individuals to feel connected to their bodies and a quieting of the mind.

This event is presented by OmGrown Yoga Collective.  We are a collaboration of local yoga teachers who want to bring movement, mindfulness and breathe into the community.